Are you trying to get in shape but don’t know exactly where to start?
Already working out but hit your plateau and not sure how to break out of it?
Are you located near Charlotte, NC?
Then you need to hit up TC Lifestyle Fitness. Taylor Calamese a Charlotte native and the found and owner of TC Lifestyle Fitness. She holds a Masters Degree in Exercise Sports Science and uses that to help others live and maintain a healthy lifestyle. Her specific areas of focus are weight management, muscular development and sculpting. I’ve been a client of hers for a few years and she’s gotten me in line (especially because I’ve been so inconsistent with it). She was patient and worked around my physical limitations (post surgery) to bring out the best in me. Taylor is also a professor at Piedmont Community College that teaches Fit & Well courses along with Aerobics. She also instructs aspiring health professionals and certifies them to become Personal Fitness Trainers through World Instructor Training Schools.
Over the last couple of years, Taylor has been a regular on Fox 46 News where she share some of her knowledge with the viewers of Charlotte. She does single training, group training, online training, nutrition assistance and many other fitness options! I currently use a workout plan she developed just for me and it has been helping me lose the weight I want (now that I’m finally following her nutrition plan, sorry Taylor!). If you are looking for an inspirational fitness trainer who cares about her clients and their goals, please contact Taylor Calamese. She will definitely get you right! As always, Nerd out!
Facebook: TC Lifestyle Fitness